Burnouts a B*tch is a 6 week meal and lifestyle plan to help you recover from burnout. It’s packed with over 70 recipes to give you energy.
Inside you will find:
A clear description of burnout and how to identify if you have it
An explanation as to why you are tired all the time
Foods that give you energy and which foods sap your energy
A navigation on supplements to take for a boost
Simple tips and actionables to reduce stress, sleep better and manage your hectic life.
Practical steps for mastering your mindset
A 6 week meal plan complete with brand new recipes to give you energy ASAP
And so much more